Therapeutic Mixed Martial Arts

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This program is designed to promote and improve the following in participants:

• Self- Confidence

• Discipline

• Emotional Control

• Self Esteem

• Health & Fitness

• Cardiovascular Endurance

• Upper & Lower Body Strength

• Flexibility

• Mobility

• Independence

• Teamwork

 

We only work with mixed martial arts experts and professionals to teach our therapeutic mixed martial arts classes in a recreational environment.